Trauma: How Do I Break Free From This?

Trauma, Trauma Dumping, and Trauma Drama.. Let’s roll

Trauma doesn't always look like what we expect—and for many of us, it’s something we carry quietly for years. In this episode of The Pastors Hangover, we dive into the complex layers of trauma, asking honest questions like: Where does it come from? Is it inherited, learned, or the result of spiritual attack? How do strongholds form in our minds and hearts—and more importantly, how do we begin to break free from them?

Pastors explore how negative thought patterns can become prisons we live in without realizing it, and what it looks like to confront those patterns with honesty, faith, and practical tools. If you’ve ever struggled with lingering pain from your past, or you feel stuck in cycles you can’t explain, this episode offers hope, healing, and a reminder: you don’t have to stay stuck. Freedom is possible.

Last Weekend’s Message: https://youtu.be/dpNXmOHqlSs

In This Episode:
Daryl Black
Chris Bonham
Hal Mayer
Melissa Vicinanza